NHL
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| Year | Team | League | GP | G | A | Pts | +/- | PIM | PPG | SHG | GWG | TOI | S | PtsPG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-16 | Ottawa | NHL | 37 | 0 | 4 | 4 | 7 | 16 | 0 | 0 | 0 | 16:58 | 23 | 0.11 |
| 2014-15 | Ottawa | NHL | 54 | 3 | 6 | 9 | -11 | 45 | 0 | 0 | 1 | 18:09 | 47 | 0.17 |
| 2013-14 | Ottawa | NHL | 68 | 6 | 9 | 15 | 0 | 45 | 0 | 0 | 2 | 20:30 | 68 | 0.22 |
| 2012-13 | Ottawa | NHL | 7 | 1 | 0 | 1 | 1 | 10 | 0 | 0 | 0 | 20:17 | 8 | 0.14 |
| Binghamton | AHL | 3 | 0 | 3 | 3 | 0 | 2 | 0 | 0 | 0 | - | 3 | 1.00 | |
| 2011-12 | Ottawa | NHL | 82 | 5 | 12 | 17 | -4 | 56 | 0 | 0 | 1 | 18:53 | 58 | 0.21 |
| 2010-11 | Binghamton | AHL | - | - | - | - | - | - | - | - | - | - | - | 0.0 |
| Spokane | WHL | 58 | 18 | 30 | 48 | 44 | 91 | 7 | 1 | - | - | - | 0.83 | |
| Canada | WJC | 7 | 1 | 0 | 1 | 4 | 0 | 1 | 0 | 0 | - | 10 | 0.14 | |
| 2009-10 | Ottawa | NHL | 1 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 6:46 | 0 | 0.00 |
| Spokane | WHL | 59 | 8 | 22 | 30 | 23 | 74 | 5 | 0 | - | - | - | 0.51 | |
| Canada | WJC | 6 | 0 | 1 | 1 | 4 | 2 | 0 | 0 | 0 | - | 3 | 0.17 | |
| 2008-09 | Spokane | WHL | 48 | 7 | 14 | 21 | 15 | 45 | 3 | 0 | - | - | - | 0.44 |
| 2007-08 | Spokane | WHL | 68 | 4 | 14 | 18 | 27 | 62 | 1 | 0 | - | - | - | 0.26 |
| 2006-07 | Spokane | WHL | 6 | 0 | 2 | 2 | 4 | 2 | 0 | 0 | - | - | - | 0.33 |
| NHL | Total | NHL | 249 | 15 | 31 | 46 | -7 | 174 | 0 | 0 | 4 | 18:52 | 204 | 0.18 |
| AHL | Total | AHL | 3 | 0 | 3 | 3 | 0 | 2 | 0 | 0 | 0 | - | 3 | 1.00 |
| WHL | Total | WHL | 239 | 37 | 82 | 119 | 113 | 274 | 16 | 1 | - | - | - | 0.50 |
| WJC | Total | WJC | 13 | 1 | 1 | 2 | 8 | 2 | 1 | 0 | 0 | - | 13 | 0.15 |
| Year | Team | League | GP | G | A | Pts | +/- | PIM | PPG | SHG | GWG | TOI | S | PtsPG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-16 | Ottawa | NHL | - | - | - | - | - | - | - | - | - | - | - | 0.0 |
| 2014-15 | Ottawa | NHL | - | - | - | - | - | - | - | - | - | - | - | 0.0 |
| 2013-14 | Ottawa | NHL | - | - | - | - | - | - | - | - | - | - | - | 0.0 |
| 2012-13 | Ottawa | NHL | 10 | 0 | 3 | 3 | -6 | 21 | 0 | 0 | 0 | 18:33 | 8 | 0.30 |
| Binghamton | AHL | - | - | - | - | - | - | - | - | - | - | - | 0.0 | |
| 2011-12 | Ottawa | NHL | 7 | 0 | 1 | 1 | -3 | 4 | 0 | 0 | 0 | 17:01 | 8 | 0.14 |
| 2010-11 | Binghamton | AHL | 10 | 0 | 4 | 4 | 6 | 0 | 0 | 0 | - | - | 3 | 0.40 |
| Spokane | WHL | 17 | 2 | 12 | 14 | 8 | 16 | 0 | 0 | - | - | - | 0.82 | |
| 2009-10 | Ottawa | NHL | - | - | - | - | - | - | - | - | - | - | - | 0.0 |
| Spokane | WHL | 7 | 1 | 1 | 2 | 2 | 8 | 1 | 0 | - | - | - | 0.29 | |
| 2008-09 | Spokane | WHL | - | - | - | - | - | - | - | - | - | - | - | 0.0 |
| 2007-08 | Spokane | WHL | 21 | 1 | 3 | 4 | 6 | 17 | 0 | 0 | - | - | - | 0.19 |
| 2006-07 | Spokane | WHL | 6 | 0 | 1 | 1 | 2 | 6 | 0 | 0 | - | - | - | 0.17 |
| NHL | Total | NHL | 17 | 0 | 4 | 4 | -9 | 25 | 0 | 0 | 0 | 17:55 | 16 | 0.24 |
| AHL | Total | AHL | 10 | 0 | 4 | 4 | 6 | 0 | 0 | 0 | - | - | 3 | 0.40 |
| WHL | Total | WHL | 51 | 4 | 17 | 21 | 18 | 47 | 1 | 0 | - | - | - | 0.41 |
