Rom has been shut down from throwing after feeling soreness in his surgically repaired left shoulder during a recent bullpen session, Derrick Goold of the St. Louis Post-Dispatch reports.

Contreras said recently that he added 10-to-12 pounds of muscle over the offseason, Derrick Goold of the St. Louis Post-Dispatch reports.

McGreevy added 15 pounds of muscle this offseason, John Denton of MLB.com reports.

Cardinals president of baseball operations John Mozeliak said Thursday that it's now likelier Arenado is the team's Opening Day third baseman than it is he's traded, Derrick Goold of the St. Louis Post-Dispatch reports.

Pallante will receive a $2.1 million salary for 2025 after winning his arbitration hearing against the Cardinals on Thursday, Mark Feinsand of MLB.com reports.

Nootbaar will earn $2.95 million in 2025 after winning his arbitration case with the Cardinals, Mark Feinsand of MLB.com reports.

Donovan will earn $2.85 million in 2025 after losing his arbitration case, Mark Feinsand of MLB.com reports.

The Cardinals signed Kaminsky to a minor-league contract Sunday.

The Cardinals signed Anderson to a minor-league contract Friday that includes an invitation to spring training.

The Twins traded Helman to the Cardinals on Thursday in exchange for cash.

Weiss signed a minor-league contract with the Cardinals on Thursday.

The Cardinals signed Pozo to a minor-league contract Tuesday.

Hence will enter spring training without limitations after he threw just 79.2 innings in 2024 due to back and right lat discomfort, Daniel Guerrero of the St. Louis Post-Dispatch reports.

Winn said during the Cardinals' Winter Warm-Up fan event Sunday that he's hoping to steal 30 to 40 bases this season, Derrick Goold of the St. Louis Post-Dispatch reports.

Walker has been working with new Cardinals hitting coach Brant Brown this offseason on rediscovering the swing he had prior to the 2024 season, Derrick Goold of the St. Louis Post-Dispatch reports.

Liberatore said Sunday that he'll build up as a starter during spring training, John Denton of MLB.com reports.

The Cardinals have extended Wetherholt an invitation to big-league camp during spring training.

The Cardinals claimed Horn off waivers from the Tigers on Thursday, John Denton of MLB.com reports.

Romero agreed to a one-year contract with the Cardinals on Thursday to avoid arbitration.

King agreed to a one-year, $1.605 million contract with the Cardinals on Thursday, avoiding arbitration, Ari Alexander of KPRC 2 Houston reports.

Helsley agreed to a one-year, $8.2 million contract with the Cardinals on Thursday to avoid arbitration, Robert Murray of FanSided.com reports.

Arenado used his no-trade clause to block a potential trade to the Astros, Mark Feinsand, John Denton and Brian McTaggart of MLB.com report.

Cardinals president of baseball operations John Mozeliak has said the team would like to see Gorman receive close to 600 at-bats next season, Katie Woo of The Athletic reports.

The Cardinals signed Vilade to a minor-league contract Tuesday that includes an invitation to spring training.

Arenado is willing to play some first base in order to create roster flexibility for the team acquiring him in a potential trade, Katie Woo of The Athletic reports.